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Ready to take your muscle growth to a new level?

Welcome to Project Size 2, an 8-week muscle-building guide designed to take you out of your normal gym routine and into a new realm of results.

Download the Project Size 2 workout guide by filling out the form:

 
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Subscribe to The Daily Fit Dad, where for just $5 a month, you get access to my daily personal workouts 6 days a week! I'll also be there to help with any questions you have along the way.