Posts tagged mindset
How fit dad Brandon Todacheenie overcame self-doubt to become the 'Navajo Ninja'

That Brandon’s story was featured on American Ninja Warrior this season was the high point — so far — of an upward trending fitness journey, and yet, it’s hardly the end of Brandon’s story.

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Knowing what makes you tick

As a fit dad and as a personal trainer, its beneficial to not only understand how the body works, but also how the mind works. The mind is often the greater barrier to overcome rather than the physical hurdles. Obviously, the mental strength it takes to properly parent a child is far greater than the physical strength. Ha!

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