Posts tagged exercise
4 fitness pitfalls for the professional fit dad

I have experienced first-hand the many ways business culture can be in direct conflict with your fitness goals. There's a reason so many men working in an office environment suffer from having a "dad bod." If they aren't attentive to their health and fitness, their bodies succumb to neglect and misuse.

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How fit dad Brandon Todacheenie overcame self-doubt to become the 'Navajo Ninja'

That Brandon’s story was featured on American Ninja Warrior this season was the high point — so far — of an upward trending fitness journey, and yet, it’s hardly the end of Brandon’s story.

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