Posts in Fit Dad Fitness Podcast
Ep 109: Taking the leap into full-time fitness coaching, with Joel Staley

My chat with Joel covers his background starting with his early introduction to health and fitness thanks to a rather pointed question from a girl he liked. We talk about his time serving on a submarine in the Navy, and how he rededicated himself after getting out of the Navy and realizing his fitness level was not up to the standards he set for himself.

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