Episode 114: Never let someone else tell you what you're worth, with Dr. Mike Flores

I originally brought this week's guest, sports medicine doctor Mike Flores, on to the show to talk about that age-old challenge for us fit dads: life balance.

Mike is the Co-Founder and CEO of Amp Sports Medicine and Recovery (https://www.ampsportsmed.com/), a husband, a father, and a dude who takes care of himself physically and health-wise. As an entrepreneur who has opened up three sports med clinics, who better than Dr. Mike to talk about how to balance all of life's demands and commitments?

However, I didn't anticipate the conversation going where it did, where Mike goes into the challenges he and his wife have faced as they've struck out as a husband-and-wife team trying to make a life for themselves and their family. While I don't pry Mike for too many personal specifics, hearing him discuss at a high level how he and his wife have stayed strong through the ups and downs was inspiring.

Let Dr. Mike and me know what you think of this episode by sharing it on social media and tagging us. Dr. Mike is on Instagram at https://www.instagram.com/drmikeflo_amp/, and you can follow Amp Sports at https://www.instagram.com/ampsportsmed/.

Be sure to check out this week's spotlight partner of the Fit Dad Fitness Podcast, Lambs, which makes underwear and other clothing accessories for men made from fabric designed to block EMF and radiation to protect your "boys." You can get 15% off your order when you use the code "FITDAD" at https://getlambs.com/.

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