Staying on top of your fitness game even with small children

I had the honor of being profiled on the website Unapparenthood.com today on the topic of staying on top of your fitness game even with small children.

The creators of the site, Bryce and Aminah, are getting ready to welcome their first child into the world, and they are documenting their journey into parenthood as a millennial couple. 

Bryce and I connected through Instagram based on our shared interests, and he asked me to offer my perspective on how I approach being a Fit Dad and maintaining the balance between family and fitness.

I'm excited to collaborate with Bryce. Look for him on an upcoming episode of the Fit Dad Fitness Podcast.

Check out the full post: https://unapparenthood.com/blog/how-to-stay-on-your-fitness-when-you-have-young-children

Michael AshfordComment