Ep 44: 'Storms teach you how strong you are,' with Blake Williams

This week's Fit Dad Fitness Podcast guest is Blake Williams. Blake's journey to this point in his life can best be described, I believe, as a whirlwind. You'll hear that much within the first few seconds of our conversation.

Blake is 31 years old and is a bariatric weight coach at a hospital in Georgia, a nationally qualified men's physique and classic physique athlete, and a father of two boys with another child on the way.

And through dealing with an abusive father to battling depression to working his way up from the maintenance staff to his position now, Blake's upbeat, positive, and forgiving attitude makes this one of the more encouraging interviews I've ever done.

He also drops several incredible nuggets of inspiration and wisdom, so be sure to listen intently. Enjoy!

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