Ep 78: Working with and progressing young athletes, with strength and performance coach Jeff McCann

My guest this week on the Fit Dad Fitness Podcast is Jeff McCann, a strength coach and teacher at a California high school, as well as a sports performance coach and a former collegiate strength and conditioning coach.

Many fathers, and parents in general, dream of their children progressing far enough in sports that it ends up getting them a scholarship in college, and Jeff's experience at both the secondary and higher educational levels offers up some great insight into how to approach preparing young athletes for this journey.

I appreciate Jeff's sensible and straight-forward approach to training young athletes, as he has their future interests at heart, and I believe it is in part because of this that he has coached some elite-level talent to high levels of success. Enjoy this episode!

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