14 FIT RULES FOR FIT DADS
My latest eBook, 14 Fit Rules for Fit Dads, offers practical tips and lessons for any dad looking to up his fitness game.
This quick-hitting eBook provides training and nutrition advice, as well as effective resources that you can use to broaden your knowledge of health and fitness and set yourself up for success as you strive for your goals.
At the end of the eBook, I also discuss what it means to be a Fit Dad and why paying attention to your physical health and well-being is so important — not just for your sake, but for the sake of your family as well.
And its totally free — no questions asked! I want this information in the hands of every dad, so enjoy, and share it with a friend.